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Job burnout

Many of us stay in jobs although we are unhappy just to get a paycheck.  But you may be suffering from burn out and not know it.  Look for the signs

Here are the early-warning signs.

1. chronic fatigue - exhaustion, tiredness, a sense of being physically run down
2. anger at those making demands
3. self-criticism for putting up with the demands
4. cynicism, negativity, and irritability
5. a sense of being besieged
6. exploding easily at seemingly inconsequential things
7. frequent headaches and gastrointestinal disturbances
8. weight loss or gain
9. sleeplessness and depression
10. shortness of breath
11. suspiciousness
12. feelings of helplessness
13. increased degree of risk taking

Fight burnout. Do what you were designed to do.


Posted by loni on 07/23 at 04:24 PM in Blogging

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